PILATES BLOG

Pilates Workouts

Helen O'Leary for #PebblesPilatesMoves

Pilates Workouts

Helen O'Leary for #PebblesPilatesMoves

We have teamed up with Pilates Instructor Helen O'Leary. In this video Helen is breaking down how to do a mermaid. Helen is a Physiotherapist and ...

Pilates Instructors

Interview with Pilates Instructor Helen O'Leary

We did an interview with Helen O'Leary, founder of the Pilates studio, Complete Pilates. As always we were curious to hear about her view on Pilate...

MICKI HAVARD FOR #PEBBLESPILATESMOVES

We have teamed up with Pilates Instructor, Micki Havard. In this video Micki is presenting how to do variations of a push up. Micki is the founder...

Pilates Workouts

Monica Müller for #PebblesPilatesMoves

We have teamed up with Pilates Instructor Monica Müller. In this workout Monica is presenting a playful core workout using the soft ball. Monica i...

Pilates Workouts

Rebecca Beckler for #PebblesPilatesMoves

We have teamed up with prominent Pilates instructors around the globe, with whom you can move together with, each Sunday. You can also save the wor...

Helena-Alexandra

Video From Behind The Scenes When Developing The New Drop

We wanted to share how we develop our pieces. We thought it could be interesting to know the work behind the athleisure that you are wearing. Firs...

Pilates Workouts

A Talk About the Female Body Post Pregnancy with Co-Founder of Hela Kvinnans Klinik

We met with Mary-Lou Richards Nilsson the co-founder of Hela Kvinnans Klinik, to talk about the female body post pregnancy. Specifically about ab s...

Pilates Instructors

Interview with Pilates Instructor Monica Müller

We had the chance to do an interview with Pilates Instructor Monica Müller. We talked about Pilates, health and much more. Monica is a mom of 3 c...

Athleisure

Meet Industry Leaders Within Pilates - For Pebbles Pilates New Drop

We caught up with prominent Pilates Instructors and Movement Specialists, to learn about their perception of "To Liberate Yourself". In preparatio...

Pilates Workouts

Single Leg Bridge with Jacqui for Unite Health and Pebbles Pilates

We have teamed up with Unite Health and Jacqui. Jacqui is a Physiotherapist and Pilates instructor, who loves long distance running. Watch the vide...

Pilates Instructors

Interview with the Pilates Instructor Laia Nart

We met with the amazing Pilates instructor Laia Nart to hear her view on Pilates and much more. Laia Nart has been a Pilates instructor over ten ...

Pilates Workouts

6 Minutes Spine Lengthening Scolio Pilates with Karena Thek

Karena Thek is one of the most prominent Pilates instructors when it comes to the knowledge of scoliosis. We are so proud to present this Scolio-Pi...

Pilates Instructors

Interview with the Pilates Instructor Karena Thek

We are proud to present a true Pilates and Scoliosis ambassadeur, Karena Thek. Karena the wife, mom, sister, daughter, basset hound wrangler. Karen...