Alexandra Öhrlund Yoga Instructor Pilates

The difference between Yoga and Pilates with Alexandra

The Difference Between Yoga and Pilates with Alexandra

We had the opportunity to meet with the traveling yogini, Alexandra Öhrlund, and talk about the difference between Yoga and Pilates.

We have noticed that we have some Pilates peeps that are also interested in Yoga. So we thought is was in place to meet with a true yogini and talk about the difference between Yoga and Pilates. Alexandra is a traveling Yoga teacher, personal trainer and content creator. She has spent the past 5 months teaching in Morocco and Spain. In December she will move to England. Her love for movement comes from her long background in personal training. She uses her knowledge of how the body works as an influence in both her practice and her classes. 

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