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What is a Reformer?

A reformer is a specific Pilates machine that is designed to perform Pilates exerices that will challenge your body, strength, stabiity and control. The reformer machine is designed so that you can workout, lying down, sitting or standing. The reformer has springs with tention and is designed so that you work against gravity which gives you a feel of really lenghtening and reaching when doing the Pilates repetoire on a reformer.

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