Jana Rajala – Pilates Instructor
Pilates Friend Feature – Interview with Pilates instructor Jana Rajala Owner of Pilates Plus in Åland
PEBBLES works together with premium Pilates instructors and Pilates studios to inspire women to be in charge of their own movement. To continue their never fading urge to be on the move. The time has come for a studio on Åland, the archipelago province at the entrance to the Gulf of Bothnia in the Baltic Sea belonging to Finland. Here you can expect small group classes and an intimate relaxed feeling. Maybe most important of all, good vibes!
1. WHO IS JANA RAJALA?
Wife, mom, studio owner and a passionate Pilates lover.
2. WHAT IS YOUR LIFE MOTTO?
Follow your dreams.
3. WHAT ARE YOU EXTRA CURIOUS ABOUT RIGHT NOW?
Everything Pilates related.
4. WHAT IS A BEAUTIFUL BODY TO YOU?
A well trained, long and lean body.
5. WHAT IS PILATES TO YOU?
A prefect training form for everybody.
6. WHAT IS THE PERFECT PILATES OUTFIT?
A perfect Pilates outfit is the one that feels comfortable, gives support where needed and in the same time brings out your nice curves.
7. WHAT ARE YOUR FAVORITE PILATES MOVES?
8. IN YOUR OPINION, WHY IS PILATES SUCH A GOOD WORKOUT?
Because everybody can get a great results by training Pilates , both ordinary people and athletes.
9.WHAT CAN ONE EXPECT WHEN WORKING OUT AT YOUR STUDIO?
At my studio on Åland you can expect small group classes in an intimate relaxed feeling, along with good vibes.
10. CURIOUS TO FOLLOW JANA’S STORY?
Check out Pilates Plus on Instagram: @pilatesplus