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Top 3 Hot Pilates Studio in New York

Top 3 Hot Pilates Studio in New York

Hot Pilates is hotter than ever before

Just like Bikram Yoga, Hot Pilates is practiced in a room heated to around 85-95° F. Hot Pilates increases flexibility and do wonders to your body control and posture. It is a full body workout using the principles from Pilates. Hot Pilates is the latest fitness craze in USA among celebrities, socialites and influencers.

Unlike Pilates done at a traditional Pilates studio or gym, Hot Pilates requires a proper heating system and ventilation. Hot Pilates is done on a mat and not on the Pilates machines.

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My Crocket Story – How My Scoliosis Lead Me…

Pebbles founder on how her scoliosis lead her into Pilates.

I am always serious with my Pilates routine. Whenever life hits me nowadays, it hits my back first.

Whenever my back starts to hurt, it usually means something is heading my way. It is during those times I thank myself for sticking to my Pilates routine. Pilates has changed my life.

Read more “My Crocket Story – How My Scoliosis Lead Me Into Pilates”

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