
Meet Industry Leaders Within Pilates - For Pebbles Pilates New Drop
We caught up with prominent Pilates Instructors and Movement Specialists, to learn about their perception of "To Liberate Yourself". In preparatio...
Read moreWe caught up with prominent Pilates Instructors and Movement Specialists, to learn about their perception of "To Liberate Yourself". In preparatio...
Read moreDo not Confuse Your Pregnancy Pilates with Pilates. Pilates is always a good idea, but Pilates while pregnant will be different from Pilates in gen...
Read moreThe Difference Between Yoga and Pilates with Alexandra. We had the opportunity to meet with the traveling yogini, Alexandra Öhrlund, and talk about...
Read moreTop 3 Hot Pilates Studio in New York. Just like Bikram Yoga, Hot Pilates is practiced in a room heated to around 85-95° F. Hot Pilates increases fl...
Read moreHealth trend 2019 – sustainable workout is still on. It is every person’s obligation to prioritize their well being and make sure to feel as good a...
Read morePilates, according to world leading Pilates instructors. We asked prominent Pilates advocates around the world what Pilates is to them and why they...
Read moreWith the rise of back injuries around the world Pilates have found it way back to the athlete’s agenda. We have seen super models working on their ...
Read morePilates is sometimes associated with Yoga. Although Pilates is inspired by Yoga, there are significant differences. Here you can read about some di...
Read morePilates is sometimes associated with Yoga. Although the positions of the exercises differ, the clothing may go hand in hand, as you do stretch, be...
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