Do not Confuse Your Pregnancy Pilates with Pilates
Pilates is always a good idea, but Pilates while pregnant will be different from Pilates in general.
Was your very first encounter with Pilates during the time when you were pregnant, or just after you had given birth? I hear many women who start practicing Pilates during or after pregnancy. But, the Pilates you do during and right after pregnancy, is not to be confused with Pilates in general.Read more “Do not Confuse Your Pregnancy Pilates with Pilates”